
Ayurvedic & Somatic Sessions
Get support with your biggest health or life challenges right now. We'll focus on your constitutional and nervous system needs, and work with the practices that will be the most supportive for you at this time.
ONE-HOUR SESSION | $200
BOOK A SESSION
The incredible power inherent in women’s bodies also makes ours more complex than men’s.
Eastern medicine understands this.
For us to be healthy - individually and collectively - women need medicine that tends to that uniqueness and sophistication.
We need deep listening, validation of our own awareness of our bodies, a truly holistic paradigm, and customized, sustainable remedies - not just a quickie, one-size-fits all approach.
Ayurveda and Somatics are simplified root cause healing. I’d love to share them with you so you can reclaim the healing wisdom that already lives within you.Â
BOOK YOUR 1-HOUR SESSIONThese sessions are for you if…
+ You’re struggling with symptoms like…
- Fatigue and/or a feeling of depletion
- Sleep disturbances
- Weight changes
- Menstrual or perimenopausal symptoms
- Mood swings, anxiety, or low mood
- Low libido
- Headaches or other chronic pain
- Brain fog & concentration issues
- Digestive issues
+ You want support in managing stress and healing your nervous system.
+ You’re raising children or doing other caretaking and feel overwhelmed balancing it all.
+ You want to know your Ayurvedic mind-body constitution and how to best tend to your health.
Every body is unique. What your body and mind need most to stay healthy, strong and stable is specific to you. I’d love to help you understand that.
ONE-HOUR SESSION | $200
BOOK YOUR SESSION WITH COURTNEY